When I first met Chris I was having recurring hamstring issues that were derailing me from reaching my goals. I had sought high-level assistance but had not found a solution to the problem. Chris tore into my underlying biomechanics, picked apart the way I was generating force and intelligently re-designed my biomechanics and strength training program. I have been consistently injury free in the 4-years I’ve been working with Chris and his on-going program design has been a big part of hitting new PBs every running season and in qualifying and competing in the Track and Field World Championships…and on to the Rio Olympics! Thanks Chris!