We have helped hundreds of athletes become game changers by applying science-based performance training combined with modern sports nutrition, physical therapy and emotional health coaching. We help athletes of all levels to create game changing performance transformations, decrease injury risk, build strength and robustness from the inside out, outside in.
If you ready to become a game changer, and want a personalized performance program developed specifically for you and your game, click the Get Started button below and fill out the form for a free consultation.
Testimonials
Over a 25 year career Chris has developed a huge amount of personal knowledge into all aspects of elite high performance. Furthermore, having worked in all aspects of
Dr. Trent StellingwerffDirector of Innovation & Research – Canadian Sport Institute Pacific – Victoria, Canada, Director of Sports Medicine & Science – Athletics Canada (National Track and Field team)
When I first met Chris I was having recurring hamstring issues that were derailing me from reaching my goals. I had sought high-level assistance but had not found
Chris WinterCanadian National Team Olympic Steeple-chase runner, Canadian Cross-country champion (2015), World Track & Field Steeple Chase Competitor, Rio Olympics Competitor(2016)
North America is full of “sport specific trainers and strength & conditioning coaches”, but in my experience Chris Munford is the most detailed and committed trainer, to his
Dwayne CameronDirector of Collegiate Scouting – Calgary Stampeders, Canadian Football League (CFL)
I’ve had the pleasure of heading down to San Diego and working under Chris’ guidance for the last 4 summers of my professional hockey career. I felt I
Liam O’Brienskater, Arizona Coyotes, NHL
Playing in the NHL requires a variety of different physical attributes and training with Chris, and his word-class science-based approach, has allowed me to continue to enhance my
Noah Dobsonskater, NY Islanders, NHL